Clinical Psychology
Are you struggling with different aspects of your life? Do you want to make improvements, achieve goals, strengthen relationships and enhance your wellbeing? I understand that life can be really challenging at times and that deciding to attend a first psychology appointment might be daunting. But I also know that facing difficulties and taking action generally brings positive results. Let me help you on your journey of self-discovery and improvement.
Do you feel stuck, as if you are being held back by a repetitive cycle of negative thoughts, emotions and behaviours that just won’t go away? Does it sometimes feel like there is a more authentic, healthier and fulfilling life that you could be living? My holistic approach to coaching is strengths based and goal oriented. I use positive psychology approaches to empower you so that you can become more integrated, intentional and experience the enjoyment of living a more complete life.
Improve your mental health with clinical psychology assessment and counselling. I have extensive skills and experience supporting adults across a broad range of mental health conditions. I use scientifically validated therapy approaches so that together we can reduce your emotional distress, improve your wellbeing and help you re-gain a sense of confidence about life.
Contact
Want to get in touch? Reach out below and I will respond as soon as possible.